Fried Tomato Recipes: Delicious and Nutritious!
One of the most popular southern side dishes, fried tomatoes are not only easy to make, but they are also delicious and nutritious! Tomatoes are a good source of vitamin C, potassium, and dietary fiber. And when you fry them up in a little oil, they become a crispy, savory snack or side dish that everyone will love!
There are many recipes for fried tomatoes, but this is one of my favorites:
Fried Tomato Recipe
Ingredients:
1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper 1/4 teaspoon salt 2 tablespoons all-purpose flour 2 tablespoons cornmeal 1 large egg, beaten to blend 3 tablespoons milk 2 tablespoons olive oil or vegetable oil 1 1/2 pounds ripe tomatoes (about 4 large), peeled if desired and each cut into 8 wedges*
Instructions:
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Preheat oven to 425 degrees F. Mix first 5 ingredients (garlic powder through salt) in small bowl. Season mixture to taste with pepper. Sprinkle seasoning over both sides of tomato wedges.
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Place flour and cornmeal in shallow dish. Place egg and milk in another shallow dish. Dip tomato wedges in egg mixture, then coat evenly with flour mixture.
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Place tomato wedges on baking sheet coated with cooking spray. Drizzle tomatoes with oil. Bake until coating is golden brown and tomatoes are tender, about 25 minutes. Serve warm or at room temperature.
Enjoy these delicious fried tomatoes as a snack or as a side dish at your next dinner party! They are sure to be a hit with everyone!
Fried Tomatoes are a Tasty, Low-Calorie Snack!
Tomatoes are a delicious, healthy snack that can be enjoyed any time of day. Fried tomatoes are a particularly tasty variety that can be made with just a few simple ingredients.
To make fried tomatoes, you'll need:
- 1 or 2 large tomatoes
- 1/4 cup all-purpose flour
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- Vegetable oil for frying
Instructions: 1. Cut the tomatoes into bite-sized pieces.2. In a shallow dish, combine the flour, garlic powder, paprika, salt and pepper.3. Dredge the tomato pieces in the flour mixture until coated and set aside.4. heat the oil in a large skillet over medium heat until hot.5. Add the tomatoes to the skillet and cook for 3 to 4 minutes per side, or until golden brown and crispy.6. Serve immediately with your favorite dipping sauce.
The Perfect Low-Carb, Gluten-Free Snack: Fried Tomatoes!
Looking for a delicious, healthy snack that fits a low-carb and gluten-free diet? Try fried tomatoes! They're easy to make and taste great.
Here's what you'll need:
-1 pint of cherry or grape tomatoes -1/4 cup of almond flour -1/4 cup of Parmesan cheese -1 teaspoon of dried oregano -1/2 teaspoon of garlic powder -Salt and pepper, to taste
Instructions:
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Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.
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In a small bowl, combine the almond flour, Parmesan cheese, oregano, garlic powder and salt and pepper. Stir until well combined.
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Dredge the tomatoes in the almond flour mixture until coated evenly. Place on the prepared baking sheet.
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Bake in the preheated oven for 15 minutes, or until crispy and lightly browned. Enjoy!
Delicious and Healthy: Fried Tomatoes Recipe
Looking for a delicious and healthy side dish? Look no further than fried tomatoes! This recipe is simple to make and can be tailored to your liking.
Ingredients:
1 pound of fresh, ripe tomatoes
1/4 cup of all-purpose flour
1/4 teaspoon of salt
1/4 teaspoon of black pepper
1/3 cup of olive oil or vegetable oil, divided
1/4 cup of grated Parmesan cheese
Preparation:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a large baking dish with 1 tablespoon of oil. Cut the tomatoes into bite-sized pieces. I like to do this by quartering them lengthwise. Place the tomatoes in a bowl. 2. In a small bowl, whisk together the flour, salt, and pepper. Dredge the tomato pieces in the flour mixture until coated and place in the prepared baking dish. 3. Drizzle the remaining 2 tablespoons of oil over the top of the tomatoes. Bake for 25 minutes in the preheated oven, or until tender and golden brown. Sprinkle with Parmesan cheese and serve hot. Enjoy!
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